Showing posts with label skin. Show all posts
Showing posts with label skin. Show all posts

Home Remedies for Eyesight Improvement

Home Remedies for Eyesight Improvement
f you are immense the many who suffer from weak eyesight, a few Eye care home remedies that will help you minimize the problem if not completely get rid of it.
Frail visual perception is regularly connected with either partial blindness or farsightedness. Variables like hereditary qualities, poor nourishment, maturing and inordinate strain on the eyes more often than not add to these conditions. The most basic side effects of feeble visual perception are foggyhow to eyesight improve vision, regular cerebral pains and watery eyes.
Weak vision is normally remedied with medicine glasses, lenses or even surgery. You can likewise attempt some regular home solutions for help enhance your visual perception.
1. Exercise Your Eyes
Eye exercise make your eye muscles more adaptable, and convey vitality and blood stream to the eyes to keep up ideal vision. Normal eye activities battle eye strain furthermore enhances center and also fixation. Following are a few easy such exercises:
eyesight solution
  • Hold a pencil at a safe distance and spotlight on it. Gradually convey it closer to your nose and afterward move it more distant from your vision until you can no more keep it in core interest. Rehash around 10 times each day.
  • Feign exacerbation in the clockwise course for a few moments, and afterward move them counter-clockwise for a few moments. Rehash four or five times, squint your eyes in the middle of every set.
2. Sun And Palm
Sunning will give the advantage of the sun's recuperating capacities and palming will advance unwinding and a feeling of prosperity. As per Chinese society, the sun contains essential life energies that are discriminating to the wellbeing of the eyes and also the general body. For sunning, permit the sun to sparkle straightforwardly on your shut eyelids while breathing profoundly. For palming, rub your palms together to produce warmth and after that tenderly container your palms over your shut eyes without applying weight on the eyes.
eye vision photos
3. Eat Almonds
Almonds are likewise incredible for enhancing vision on account of their rich omega-3 unsaturated fat, vitamin E and cancer prevention agent content. They additionally help improve memory and focus.
Here is how you should consume the almonds:
  • Douse 5 to 10 almonds in water overnight.
  • The following morning, peel the skin and toil the almonds.
  • Expend this glue with a glass of warm drain.
  • Do this every day for no less than a couple of months.

11 Tips To Prevent Razor Burn | How To Protect Your Face During And After A Shave | Shaving Advice

11 Tips To Prevent Razor Burn | How To Protect Your Face During And After A Shave | Shaving Advice
Razor burn.
The unsightly and uncomfortable facial rash experienced by most men after a shave.
11-Tips-To-Avoid-Razor-Burn-tallWhy?
Because most men shave incorrectly.
It’s true!
Have you ever taken a course on shaving best practices?
I doubt it – and therefore how do you know:
  • shave stroke length?
  • shave stroke direction?
  • the difference in razor types?
  • how often to start using a new blade?
  • what water temperatures are best?
  • why higher quality creams/lubricants are desirable?
In this article I go into all this and more, giving you 11 shaving tips to improve upon and thus reduce the chances of razor burn.
Sound good?
This articles is sponsored by The Grooming Lounge.  For the last year I have been testing their wide range of products and can say they are a solid buy for the man looking to eliminate razor burn.  
 What is Razor Burn?
shave-razor-burn-sRazor burn is similar to a rash – featuring tiny, painful bumps which cause infected pimples and clog the pores on your skin. The result is itchy skin that looks red for several days.
A regular shave can remove up to two layers of skin from your face.
That’s not as bad as it sounds. The older layers need to be exfoliated to promote fresh skin growth. So shaving becomes an exfoliating process for men. But done incorrectly, shaving can cause a lot more problems than you bargained for.
With sufficient preparation and armed with knowledge of correct shaving technique, it is possible to eliminate razor burn. Follow the 11 tips listed below for smooth, clean and comfortable shaves.

wet towel shave#1 Prepare The Surface – Wet The Beard

The hair on your face is as hard as copper wire but softens when wet. Facial hair absorbs moisture and swells up. The swollen hair follicles are quite weak and much easier to cut. Getting those hairs ready for a shave is easy as jumping into a warm shower for a few minutes.
Don’t spend too much time in the shower, or you will end up with dry skin.
The other alternative is a technique used by barbers…. the warm towel wrap. Rinse your face with warm water and then wrap a warm towel around your face for a couple of minutes. The heat causes the blood vessels in the area of contact to swell, allowing for a smoother glide of the razor blade.
If you are in the habit of using a facial exfoliator – now is the time to use it. The exfoliating grains lift the hair follicles up and away from the face, making the job of cutting them much simpler.
Never shave cold or apply shaving products to a dry face – this is one of the leading causes of razor burn and shaving rash.

Grooming Lounge Beard Master Shave Oil#2 Use A Shave Oil 

A pre-shave oil like the Beard Master Shave Oil from Grooming Lounge softens your beard and allows the razor to cut easily through the hairs, without causing irritation to the hair or pulling on your skin. Oils and water do not mix very well. The shave oil locks in the moisture on your face and keeps the area moist throughout the shave.
Pre-shave oil works to lubricate the razor’s path and prevent friction which causes razor-burn. The oil is mostly removed by the razor during the shave. Any remaining oil washes out easily post-shave.
A few drops of shaving oil  (3-5 ) applied to the bearded portion of your face is sufficient. Any extra oil can be safely applied to the hair on your head to avoid wastage.
Shaving oil can be a substitute for shaving cream, but it works better in conjunction with a quality cream.

Grooming Lounge Beard Destroyer Shave Cream#3 Upgrade To A Quality Shaving Cream

Shaving creams with a high concentration of moisturizers and lubricants lock the moisture on your face, keeping the hair upright and primed for a cut.
The best shaving creams create a creamy lather similar to the consistency of your toothpaste. These products offer the best lubrication between your skin and razor – so that the blades glide smoothly across your skin.
Let the shaving cream soak into your whiskers for a minute, so that the beard is as wet and soft as possible before shaving.
The less a product foams, the better suited it is for a shave. Often the foam is just fluffy air that makes it hard to see the hair you are shaving.
Avoid cheap drug store bands that use propellants and create unnecessary foam and upgrade to a quality product like the Beard Destroyer Shave Cream by Grooming Lounge


Shaving brush#4 Use A Shaving Brush To Apply The Cream

A badger brush is one of the best tools you can use to prevent razor burn.  A synthetic brush will also work but a badger brush will ensure an even distribution of the cream all over your face.
A brush helps raise the hair for the closest cut possible. It also helps create a rich creamy lather with the shaving cream. Additionally, it helps remove dead skin cells  which reduces the chance of a razor burn.
Look for a shaving brush with bristles that are soft enough to create a rich creamy lather and firm enough to raise the beard for a closer shave.
Using the brush – apply the shaving cream in a circular motion and end with an upward stroke to lift the hair up and away from the face.

34C_1024x1024#5 Upgrade To A Quality Razor

Using a razor with a dull blade is one of the contributing factors to razor burn and shaving rash.
Have you tried cutting vegetables with a dull knife? Imagine what you’re doing to your face by using a dull blade.
A dull blade creates a lot of drag and resistance – tearing your beard instead of neatly cutting the hair.
Always use a good quality sharp razor blade. Change the blades regularly or ensure the razor blade is sharp.
Stuck in a rut using cartridge razors with three to six blades? Experiment and look for other options. Most men who try double-edged safety razors testify that it solved their razor burn issues.
A safety razor will be more economic over the long run and it forces you to pay attention to your technique.
The single blade provides a clean cut of the hair, eliminating the need for unnecessary multiple blades.
The blades are cheaper – around $0.35 a piece. Shave for shave, they are considerably cheaper than using a cartridge razor.
What’s the best razor to use to prevent razor burn and skin irritation? Refer to this article for the different razor types and my ranking of them. 

Straight-edge-razor-shave-man#6 Improve Your Shaving Technique

Learn to shave the right way to avoid razor burn. Most of us learnt how to shave by just putting a razor on our face. No one taught us technique. Well, it makes a big difference.
But first – we need to unlearn the bad habits.
Focus on less pressure and smaller strokes. Less resistance, less irritation, less scraping and fewer nicks.
  • Shave in the direction of the beard growth – Shave with the grain. Start with the sides, followed by the  mustache area and then the chin. The chin hairs are the toughest, so this allows them the most time to soften under the shave cream. Every man’s facial hair has its own growth direction. If you are unsure about the direction of hair growth on your face, let it grow for a few days and you’ll see the pattern.
  • Apply minimal pressure & use short strokes – Safety razors are typically heavier than disposable and cartridge razors. The key is not to press at all, but let gravity do the work with a light hold on the razor. Let the razor do the work – do not press too hard. Use shorter strokes to avoid pressing the razor too hard.
  • Rinse the blade under hot water before you begin to shave and after every few strokes. This removes the accumulated shaving cream, and cut hair that could interfere with a clean shave. Hot water helps lubricate your skin, but it doesn’t kill the bacteria on the razor.

#7 Shave Twice 

Not multiple passes back and forth. Once, clean, rinse, re-apply cream and shave again for problem spots.
You won’t need to apply oil again, you should still have a layer and adding water makes the oil stick more.
Constant passes will agitate your skin. After the first pass, you may be tempted to reshave certain areas. That’s not a good idea… too much shaving over the same area is a contributing factor to razor burn. Instead, repeat the above process, reapplying some more lather from your brush to the areas you wish to shave again.
This is one of the extra advantages of using a brush. For most guys, re-shaving certain areas with the grain should do the job.
Professional barbers usually shave with the grain, followed by a shave following the sideways growth of hair.

#8 Rinse Your Face With Cold Water Post-Shave

After your shave, rinse with cool water to soothe your skin and prevent ingrown hairs.
Rinsing with cold water causes the blood vessels on the skin to contract, reducing swelling and bleeding from the small skin tears.
Pat dry with a clean towel, don’t rub your face as it would be quite sensitive at this point.
shaving-kit-options

#9 After-Shave Balm 

Wrap up your shave with an aftershave moisturizer.  I have tested and use the Best For Last Aftershave balm from the Grooming Lounge.
Shaving can remove up to two layers of skin.It is so important to use a good quality moisturizer to soothe your skin after shaving. The best aftershave moisturizers not only replace lost moisture and soothe, but also have ingredients that will cool and refresh the skin.
An after shave moisturizer that acts as an after shave balm and moisturizer in one is the best way to calm the skin and replenish lost moisture.
Use an after-shave made specifically for men.  These formulas are usually fragrance-free and designed so that they are absorbed quickly, are not greasy and are dry with a matte finish so that your face doesn’t look shiny.
Avoid all alcohol-based aftershaves. They tend to aggravate the skin even more.

shavior-anit-irritant-shave-cream#10 Use An Anti Razor Burn Lotion

30 minutes after a shave, apply an anti-razor burn lotion. These products are specifically designed for people with razor burn. To eliminate razor burn – you may want to consider going that extra step.
The use of these lotions will reduce razor burn, irritation and itchiness caused by shaving, ingrown hairs and bumps  by infusing skin with healing antioxidants and anti-inflammatories to combat the redness.
The Grooming Lounge’s The Shavior contains glycolic acid which acts as an exfoliant, allantoin and chamomile which soothe the skin and anti-inflammatory bisabolol.

#11 Clean Your Razor With Alcohol 

A lot of razor burn is caused by bacteria that grows unchecked on your razor. Tread with caution when reusing blades… aother reason I prefer safety razors – it’s less expensive to change the blades.
if you’re using a cartridge racer for a week or two weeks, you’re trying to save money you could be causing yourself a rash and some razor burn in exchange.
The hot water used to rinse blades is not going to kill the bacteria. For that to happen, you would need to boil the razor and blade. The hot water rinse only helps to get rid of shaving cream buildup, hairs and oils on the blade.
To clean the blade, use some rubbing alcohol before and after. Rinse the blade thoroughly before you put it away.
After rinsing, shake the razor, but do not wipe the blade with a towel or tissue – that will just make it dull faster.

Bonus #12 Consider Shaving Lesswell groomed man

Reduce the frequency of your shaves to counter the issue.
Too much shaving can irritate your skin which breaks out in protest. Skip a day on the weekend or during the week. My shaving routine is limited to three or four times a week.
If you are already suffering from razor burn, consider not shaving for a few days to let your skin heal itself. Avoid making the existing rash worse by shaving over it.
The rash should subside in a few days as your skin naturally. When you’re ready to shave again – follow the steps outlines above to avoid razor burn.
This articles is sponsored byThe Grooming Lounge.  For the last year I have been testing their wide range of products and can say they are a solid buy for the man looking to eliminate razor burn.  

9 Beauty Secrets with Used Tea Bags

9 Beauty Secrets with Used Tea Bags
If you’ve consumed Your Tea products for any period of time, you probably have a ton of used tea bags. Well, stop throwing them out. Your tea bags offer a myriad of beauty opportunities.
  1. Treat Your Sunburns: Allow your tear bags to cool after steeping and then place them right on your sunburn. Viola.
  2. Stop Itching: Got an insect bite? Apply a used tea bag to stop itching in its tracks.
  3. Reduce Your Puffy Eyes: Soak your tea bags in warm water, and then place them on your eyes for 20 minutes to soothe your tired eyes.
  4. Help Razor Burn: Apply a wet tea bag to your burned skin for quick relief.
  5. Soothe Your Gums: Place a cooled tea bag over your sore or bleeding gums to reduce swelling and soreness.
  6. Heal a Bruise: Tea constricts your blood vessels to help your bruise heal more quickly.
  7. Beautify Your Feet: Soak your feet in a warm bath of water and used tea bags to nourish your skin, soften your calluses, and stop odor in its tracks.
  8. Condition Your Hair: Brew a weak batch of tea with your used tea bag and use the batch after your shampoo to nourish your hair and scalp.
  9. Freshen Your Breath: Using your used tea bags to brew a second batch for mouth wash is great for a good gargle.

6 All-Natural Tips for Gorgeous Skin

6 All-Natural Tips for Gorgeous Skin
We all want glowing, gorgeous skin. While it’s not always possible, it doesn’t have to be impossible either. You can have smooth, radiant skin by following a few easy tips.
  1. Avoid Heavy Cleansers: Women have a tendency to clean their face too much. They want to scrub with harsh chemicals until all the imperfections disappear, but that’s not how it works. Use gentle non-detergent cleansers that are derived from natural ingredients. TeaFace is a great example of a go-to natural cleanser.
  2. Stop Over-Washing: You don’t need to wash your face two or three times a day. In fact, for many women washing your face once in the evening is more than sufficient. Then, in the morning, just splash your face with warm water to get that gorgeous skin you’ve been waiting for.
  3. Apply Sunscreen: You might love a golden tan, but the sun can cause aging and other skin issues. Sunscreen only lasts for a few hours as well, so you need to consider reapplying it throughout the day for full protection.
  4. Choose Fragrance-Free: Whether it’s your lotion, cleanser, sunscreen, or makeup, choose fragrance-free varieties. Added fragrance can be a common cause of skin issues.
  5. Eat Healthy: That’s right. We’ve talked about it before, but your digestive system has a large impact on your interior and exterior. High omega-3 and antioxidant-rich food help to fight free radicals and hydrate your skin. Skin Magic Tea can also be included in this routine to give you gorgeous skin.
  6. Work Out: Raising your heart rate, once a day, makes your skin glow because exercise improves your circulation and oxygen flow. Sweat also helps open your pores and remove toxins.
Do you have any personal tips for glowing, gorgeous skin? Share them with us in the comments below. We could feature your idea on a latter blog!

Cellulite, how to get rid of it!

Cellulite, how to get rid of it!
We all hate it - so how do we get rid of it?!Firstly we need to understand what it is. Cellulite isn't just caused by excess fat... cellulite is also caused trapped toxins, poor circulation and a lack of strong healthy blood to carry toxins out of the bloodstream (to then be excreted by the body).Have you ever seen slim girls with cellulite and wondered how on earth THEY have cellulite when they don't have an inch of fat on them?! It's often an indication of an unhealthy lifestyle and/or diet.

In a nutshell, cellulite can be reduced and often cleared by:
1. Reducing weight
2. Changing foods you consume
3. Strengthening blood and circulation

You have to be willing to work with your body to kick cellulite out. You can't expect it to vanish by itself whilst still drinking diet coke! We've created a list of foods to avoid, that will all contribute to cellulite production.

FOODS TO AVOID

* sugars 
* raw fruit (strewed is ok)
* cold water
* energy drinks
* alcohol
* smoking
* fruit drinks
* high chemical foods such as "sugar free, fat free" etc etc 
* chocolates & lollies
* cakes
* carbonated drinks
* peppermint tea
* fried foods
* coffee
* salt
* ice-creams & flavoured milk
* pain killers such as Panadol and Neurofen

FOODS TO INCREASE

* green leafy vegetables (cooked)
* cooked beetroot (for blood)
* hot water and lemon once a day (squeeze whole lemon in hot water)
* green tea extract
* red meat
* porridge
* cinnamon 
* cardamon
* juniper and rosemary oils for massage
* pepper
* Vitamin A

The Best Face Sunscreen for Beautiful Skin

The Best Face Sunscreen for Beautiful Skin
We all know how bad the sun is for our skin. We might like that dewy summer glow, but sun damage is anything but attractive and it’s dangerous. According to the Skin Cancer Foundation, more than 90% of our visibly aging skin is caused by the sun. 

So how do we keep our beautiful skin? It’s all about sunscreen. 
  • Use a broad-spectrum sunscreen with SPF 20 – SPF 50 protection.
  • Make sure your sunscreen has UVA/UVB protection.

What are some face sunscreen recommendations for beautiful skin?
  • Anthelios AOX—it’s a sheer formula, good for acne-prone skin.
  • Korres Suncare—with yogurt and provitamin B5, it has a silky texture that hydrates and protects.
  • TarteGuard—is chemical-free and contains vitamin C for bright and re-invigorated beautiful skin.

Your Skin Problems and Coconut Oil

Your Skin Problems and Coconut Oil
Your skin is your body’s biggest organ. Unfortunately, that means that you can experience a myriad of different skin problems. The good news is that coconut oil offers a myriad of benefits to help with almost any issue.

  • Dryness: If your skin problems include dry hands, feet, elbows, or knees coconut oil can work wonders to help make your skin baby soft again.
  • Fungal Infections: Coconut oil contains antibacterial and antifungal properties, so it’s perfect for softening your feet and preventing toenail infections. 
  • Cracked Lips: Chapped lips can be a source of worry, discomfort, and embarrassment. Instead, of using chemicals to treat this skin problem, use coconut oil and even if you ingest some, it will help your digestion. 
  • Acne, Psoriasis, & Eczema: These three common skin problems can be a nightmare. However, the protein in coconut oil can help replace sick or dying skin cells with new, healthy cells. Coconut oil not only treats the infection but heals the visible damage as well.

Try adding coconut oil to your daily skin routine today. You only need a small amount to get these amazing benefits for all your skin problems.

coconut oil skin

Waxing VS Laser Hair Removal to Reveal Your Glowing Skin

Waxing VS Laser Hair Removal to Reveal Your Glowing Skin
Unwanted hair is not a part of any glowing skin beauty plan. But what’s the best way to remove your hair: waxing or laser hair removal? There are benefits and negatives to both options. We’ll leave it in your hands to decide which hair-free way you want to reveal the glowing skin underneath.

WAXING

Waxing involves the application of hot wax to your skin and hair. A paper is then applied and removed in the opposite direction to pull hairs out by the root. One quick wax and you immediately reveal your glowing skin for weeks.
  • Pros: Three weeks of smooth skin after just one application, and it only costs between $35-80 depending on the location of your hair.
  • Cons: Treatments can be moderately painful and at least a quarter inch of hair is required for effective treatment. Waxing is not permanent—hair will always grow back—and sensitive find it abrasive.

LASER HAIR REMOVAL

Laser removal involves the application of a specialized laser, which targets your actively growing hair follicles and inhibits the growth for permanent removal.
  • Pros: Great for long-term hair removal. After multiple treatments you can have no hair regrowth and always reveal your glowing skin. It’s also safe for all skin types, even sensitive skin.
  • Cons: Hair is not removed immediately. In fact, it can take 2-3 weeks for the hair to fall out. It can also be quite painful and to receive the full effects it takes about six sessions at about $95-250 each.

While it’s expensive, in the long run, laser hair removal will be more cost-effective since after six treatments your hair will be permanently removed. If you’re at all concerned about your hair removal, talk to your dermatologist about the best option for you and take their advice on how to reveal your glowing skin.